Seasonal Fruit Parfait - A Better Choice

Seasonal Fruit Parfait

5 min

4

All Year

A tempting way to present a simple fruit dessert.

Posted on 13 November 2018

by Staff Writer

Ingredients

250g strawberries, washed and hulled
Juice of 1 lemon
500g low-fat plain yoghurt
A selection of seasonal fresh fruits, cut into bite-size pieces, e.g. peaches, pears, apples, strawberries, plums, oranges, bananas

Method

Using a fork, mash the strawberries with the lemon juice. Whip the mashed strawberries with the yoghurt.
Place a layer of mixed fruit in each parfait glass. Top with yoghurt, then more fruit, more yoghurt and finish with fruit.

Tip: Add in some chopped nuts or muesli for the perfect start to the day.

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