Freekah Grain Salad with Sicilian Olives - A Better Choice

25 minutes

4

Autumn

This tasty grain salad with green olives and a lemon vinaigrette is the perfect lunch to prep this weekend and enjoy all week long.

Salad

Posted on 04 June 2022

by Staff Writer

Ingredients

1 bunch coriander, chopped
1/2 bunch parsley, chopped
1/2 red onion, finely diced
1 cup freekah (you could also use cracked wheat or quinoa)
1/2 cup lentils
2 tbsp toasted slivered almonds
2 tbsp toasted pumpkin seeds
1/2 cup currants
½ cup chopped Sicilian olives
Juice of 1 lemon
3 tbsp extra virgin olive

Method

Cook the freekah and lentils separately in boiling water according to the directions on the packaging. Drain well and allow to cool.
In a medium bowl, place the coriander, parsley, red onion, freekah, lentils, toasted nuts, olives, currants, lemon juice and olive oil. Mix well.
Place into serving dish. You could serve this with yoghurt and honey mixed together if desired.

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